Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger!

$29.99

$29.99

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Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger!

Are you seeking to keep lively and wholesome however don’t know the place to start out? Curtis took the uncertainty and guesswork out when created this 30-day complete house health program. Every day, you’ll have a exercise routine to comply with, guaranteeing you keep on observe and motivated to get actual outcomes!
All you want is included in these step-by-step train DVDs program. Merely, have a look at the 30-day blueprint exercise calendar for clear directions every day. This all-inclusive 30 day health problem DVD package deal contains: 2 DVDs (7 exercises), fast begin information, gentle resistance band, stretching workout routines yoga for seniors information, and a 30 day health calendar.
The 30-day blueprint was designed to get you most advantages whereas permitting your physique to relaxation and get well to assist keep away from accidents. It contains energy coaching for seniors and newbies, cardio coaching, strolling exercise, stretching workout routines, stability workout routines and even modified chair workout routines for seniors. This newbie and senior train DVD program additionally incorporates using resistance bands for seniors to enhance energy, flexibility and stability.
Curtis made sure this 30-day health problem DVD package deal was enjoyable so you would take pleasure in these full-body exercise DVDs for years to return. He integrated quite a lot of low impression exercise movies, from standing routines to chair-based exercises, which are protected and joint pleasant.
Advantages:
✔All-Inclusive Train Bundle
✔No guesswork wanted!
✔Improved energy and stability
✔Elevated mobility and adaptability
✔Boosted power ranges
✔Lowered danger of harm
✔Enhanced general well-being
Irrespective of your health degree, this can be a excellent newbie and seniors DVD exercise program to attain your objectives. Take step one and put money into your well being! Convey house this train for seniors DVD package deal and get actual outcomes!
NO GUESS WORK- contains 30 day exercise calendar blueprint.
PREMIUM BEGINNER & SENIOR EXERCISE DVD PACKAGE- 2 DVDs with 7 enjoyable whole physique exercises +extra.
YOGA POSES POSTER (Stretching information) to enhance your flexibility and purposeful health .
QUICK START GUIDE that can assist you each step of the best way to succeed in your health objectives.

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Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger!
Exercise for Seniors & Beginners- Fun 30 day workout plan- Step by Step Comprehensive Package: 7 Workouts + Stretching Guide + Resistance Band + Easy to Follow Calendar. Get Energized & Stronger!

$29.99

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