STRENGTHENING EXERCISES FOR SENIORS DVD + Poster + Resistance Band. Renew – Strength – Stamina. DVD Exercise for Seniors and Beginners. Resistance Band Workouts for Seniors. Exercise Seniors DVD.

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STRENGTHENING EXERCISES FOR SENIORS DVD + Poster + Resistance Band. Renew – Strength – Stamina. DVD Exercise for Seniors and Beginners. Resistance Band Workouts for Seniors. Exercise Seniors DVD.

BUILD ENDURANCE, STRENGTH & TONE with the Strengthening Workouts for Seniors DVD!
This Full Physique Cardio and Power Coaching Exercise for Seniors is easy-to-follow with clear demonstrations and step-by-step steerage. You’ll have every little thing you want as a result of this train seniors DVD consists of: 1 DVD, 11×17 Full-Colour Power Coaching Poster and Gentle Resistance Band.
From chair workout routines to standing routines (no flooring workout routines), this DVD train for seniors covers wide-ranging actions, serving to freshmen and seniors enhance power, endurance, mobility & flexibility. The workout routines on this power coaching for seniors DVD concentrate on the core, higher, and decrease physique providing you with a full physique work out DVD.
Everybody can take part and profit from this train band DVD exercise as a result of modifications and variations are demonstrated to accommodate ALL health ranges and particular person wants. There are a lot of standing and chair train for seniors DVDs, however this exercise video with bands make the most of bands to supply mild but efficient resistance for a complete physique exercise.
FUN & EFFECTIVE! This whole physique train seniors DVD might help you:
★ Acquire Power
★ Enhance Bone Density
★ Enhance Cardiovascular Well being
★ Enhance Stamina
★ Exercise Anyplace Anytime
★ Enhance your Temper with these FUN standing and chair workout routines for seniors DVD (extra enjoyable than a zumba DVD)!
Whether or not you are seeking to regain power after an harm, preserve your independence as you age, or just lead a more healthy way of life, our train DVDs for freshmen and seniors present an efficient approach to obtain your health targets. Begin ageing backwards, put money into your well being and well-being, put in your silver sneakers and begin understanding right this moment!
Product Dimensions ‏ : ‎ 7.5 x 0.5 x 5 inches; 5.61 Ounces
ASIN ‏ : ‎ B0C9WDBBNJ
Nation of Origin ‏ : ‎ USA

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STRENGTHENING EXERCISES FOR SENIORS DVD + Poster + Resistance Band. Renew – Strength – Stamina. DVD Exercise for Seniors and Beginners. Resistance Band Workouts for Seniors. Exercise Seniors DVD.
STRENGTHENING EXERCISES FOR SENIORS DVD + Poster + Resistance Band. Renew – Strength – Stamina. DVD Exercise for Seniors and Beginners. Resistance Band Workouts for Seniors. Exercise Seniors DVD.

$24.99

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